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Omega 3 Ultimate - Wild Anchovy, Mackerel and Sardine oil
£29.99
Superior Grade Wild Fish Oil
Sourced from Norway - the gold standard
Triple filtered and molecularly distilled - which helps to remove heavy metals, toxins and impurities
Mercury free - Ultra pure
High in EPA & DHA
Natural lemon flavour - Fresh taste with no fishy aftertaste
Frequently bought together
Omega 3 Ultimate - Wild Anchovy, Mackerel and Sardine oil
Every Ingredient Carefully Chosen
Every ingredient in our formula is there for a reason—and backed by peer-reviewed research, not marketing fluff. We don’t hide behind “proprietary blends” or vague labels. You get a clear, transparent list of clinically supported ingredients—each included at a meaningful dose.
Wild Fish Oil from Sardine, Anchovy and Mackerel
Sustainably sourced, ultra purified.
Natural Lemon Flavour
Natural flavouring with no fishy-after taste.
Rosemary Extract
Rich in antioxidants and anti-inflammatory compounds.
Vitamin C (Ascorbyl Palmitate)
Boosts immune function, supports collagen synthesis for skin and joint health, acts as a powerful antioxidant.
Natural Vitamin E (D-Alpha Tocopherol)
Protects cells from oxidative damage, boosts immune function, and supports skin, eye, and brain health.
What Sets Our Omega 3 Ultimate Apart?
Sourced from Norway
The gold standard.
Triple Filtered for Purity
Molecularly distilled to remove heavy metals, toxins and impurities.
Mercury Free
Ultra pure.
Suitable for Pregnancy and Children
Safe and gentle for the whole family.
Natural Lemon Flavour
Fresh taste with no fishy aftertaste.
Customer Reviews
Anne,
Verified Buyer
I’ve only been using this for a few days but know that it can only but be good for you. I rarely eat fish so this supplement will make up for that. It tastes lemony which is naturally derived and contains wild fish oil from sardine, anchovy and mackerel, packed with Omega 3. You only need to take a 5ml spoonful a day, so this 500ml bottle is good value.
Amazon Customer,
Verified Buyer
After injuring my knee I was told by my Norwegian physio to choose this oil as I neither like fish or the fishy berps that come after taking oil capsules previously. He was right, it doesn’t taste of fish or have fishy berps!
Michael,
Verified Buyer
Recently started suffering from a mild shoulder tendonitis, front shoulder head was inflamed for over 6 weeks due to overzealous gym sessions. Immediate relief less than 2 days after taking the fish oil, shoulder still a bit uncomfortable however showing huge signs of improvement after a chest session in the gym - over the moon with the results. Initially bought as an Omega 3 supplement and left in the fridge, turns out that eating canned sardines and mackerels few times a week may not be enough when lifting "heavy".
Rita,
Verified Buyer
This oil is the best thing I did in my life. I brought because I read in the internet it was good for acne. In 15 days 80% of my acne cleared. Meanwhile, my exams arrived and says I have PCOS. The tast is wonderful p, taste as fresh lemon, as the tast is really my palate I have it on the top of my meat in my dinner or use to dress my bowl salad tighter with lemon juice. I’m so used to add it in my dinner that I use as dressing and flavours enhancing.
Why Choose Barefoot Nutrition?
Why Choose Barefoot Nutrition?
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BAREFOOT NUTRITION
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TYPICAL BRANDS
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Bioactive forms
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Optimised absorption
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No artificial fillers or additives
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Healthful dosing
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Tested & certified
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100% natural capsules
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60 Day Money Back Guarantee
Don't feel the difference within 60 days? We'll refund you. No questions asked.
Frequently Asked Questions
Why choose Barefoot Nutrition Omega 3 Liquid?
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Because not all fish oils are created equal.
Ours is sourced from Norway (the gold standard) and triple filtered / molecularly distilled to remove heavy metals and toxins — something many cheaper oils simply don’t do properly.
It’s also:
- Mercury free
- High in EPA & DHA
- Liquid for better dosing and freshness
- Lemon flavoured with no fishy taste
A premium omega 3 fish oil UK built around purity, potency, and real-world use.
What makes your fish oil cleaner than others?
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A lot of oils say they’re “pure” — but that doesn’t always mean much.
Ours goes through triple filtration and molecular distillation, which helps remove:
- Heavy metals
- Environmental toxins
- Impurities
The result is a much cleaner, higher-quality oil you can trust.
Why is this a liquid instead of capsules?
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Capsules are convenient, but over time the oil inside can oxidise, especially at room temperature — which is why some fish oils smell and taste fishy.
We use a liquid because:
- You get fresher oil
- You can take a proper, effective dose
- It’s easier for your body to use
We also add vitamin C and rosemary extract to help protect the oil from oxidation.
Will it taste fishy?
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No.
It has a light lemon flavour, and because it’s protected from oxidation, you won’t get that strong fishy smell or aftertaste.
If a fish oil tastes fishy, it’s often a sign it’s not as fresh as it should be.
How much EPA and DHA do I get per serving?
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Just 1 teaspoon (5ml) gives you a high-strength dose of EPA and DHA, far more than most capsules.
So instead of taking multiple capsules, you get everything you need in one simple serving.
What are the benefits of taking Barefoot Omega 3?
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This formula is designed to support:
- Heart health
- Brain function and focus
- Eye health
- Joint health and inflammation balance
Especially useful if you don’t regularly eat oily fish.
Why does it need to be refrigerated?
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Once opened, it should be kept in the fridge to keep it fresh, stable, and tasting good.
Use within 100 days of opening — which works perfectly, as the 500ml bottle is a 100-day supply.
Is it messy to use?
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No — we’ve added a non-drip pourer, so you don’t end up with oil running down the bottle or on your hands.
(Which makes a bigger difference than you’d think.)
Is this a high-quality fish oil?
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Yes — everything about it is built around quality:
- Wild-caught fish (not farmed)
- Sourced from Norway
- Triple filtered for purity
- Mercury free
- Third-party tested
Who is this best for?
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If you’re looking to support:
- Heart health
- Brain function and focus
- Joint health and recovery
…or you just want a proper omega 3 without taking capsules, this is for you.
It’s also suitable for children and during pregnancy.
How should I take it?
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Take1 teaspoon (5ml) daily, ideally with food.
Are there any side effects or interactions?
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Omega 3 is generally well tolerated.
If you’re taking blood thinners or other medication, or managing a condition, it’s best to check with your doctor first.
Customer Reviews
See what customers are saying about our Omega 3 Ultimate
R
Rita
- I use as flavour enhancement & acne & painful period control
Reviewed
in the
United Kingdom
on
21 September 2025
This oil is the best thing I did in my life. I brought because I read in the internet it was good for acne. In 15 days 80% of my acne cleared. Meanwhile, my exams arrived and says I have PCOS. The tast is wonderful p, taste as fresh lemon, as the tast is really my palate I have it on the top of my meat in my dinner or use to dress my bowl salad tighter with lemon juice. I’m so used to add it in my dinner that I use as dressing and flavours enhancing.
1
person found this helpful
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L
Little CR
- SAM Oil
Reviewed
in the
United Kingdom
on
28 January 2026
Odourless & tastes lovely. Light liquid.
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J
Jane Saunders
- Joints feel great
Reviewed
in the
United Kingdom
on
10 February 2026
I've been taking this for a few weeks now and can report that my joints and my skin are feeling pretty damn good for being 64. Really nice to take as it is very palatable and smells good too!
1
person found this helpful
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