Barefoot News
The Importance of Omega-3
Omega-3 fatty acids - essential nutrients with numerous health benefits, such as reducing inflammation, improving brain function, and supporting heart health. However, our bodies cannot produce them on their own...
The Importance of Omega-3
Omega-3 fatty acids - essential nutrients with numerous health benefits, such as reducing inflammation, improving brain function, and supporting heart health. However, our bodies cannot produce them on their own...
Vitamin D – Why we need it and when to take it?
Vitamin D is where sunshine meets well-being, however, unfortunately modern life dictates a limited exposure to sunlight. Most of us have to work indoors, wear clothes and wear sunscreen to...
Vitamin D – Why we need it and when to take it?
Vitamin D is where sunshine meets well-being, however, unfortunately modern life dictates a limited exposure to sunlight. Most of us have to work indoors, wear clothes and wear sunscreen to...
Is taking a multivitamin a good idea?
There's much discussion as to whether multivitamins are worth taking. Here's our thoughts on it..
Is taking a multivitamin a good idea?
There's much discussion as to whether multivitamins are worth taking. Here's our thoughts on it..
Life Through a Barefoot Lense - Introduction
Here we set the foundation for our further series of Blog articles, introduce the the concept of our Barefoot Principles and pose some questions about our societies current health issues.
Life Through a Barefoot Lense - Introduction
Here we set the foundation for our further series of Blog articles, introduce the the concept of our Barefoot Principles and pose some questions about our societies current health issues.
What is Health?
In the first of our series of blogs we explore the meaning of health and what it means to be unhealthy. Whilst the meaning of health can be subjective we...
What is Health?
In the first of our series of blogs we explore the meaning of health and what it means to be unhealthy. Whilst the meaning of health can be subjective we...
Dr Pete talks Vitamin D and life extension
Dr Peter Dawson (GP) talks about vitamin D and how it can influence your telomeres in relation to the ageing process.
Dr Pete talks Vitamin D and life extension
Dr Peter Dawson (GP) talks about vitamin D and how it can influence your telomeres in relation to the ageing process.